About Me

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Hello everyone! My name is Bridget Karp and I just started my Masters graduate program in Speech Language Pathology at Yeshiva University. I’m now living in NYC and am enjoying exploring my neighborhood and the city! I’ll be posting about my travels, recipes, fitness, personal development, and everything in between when not completely bogged down with school.

Life is about balance; that balance consists of doing things that make you happy and healthy. Some activities make us happy but maybe aren’t the healthiest; like eating ice cream, watching Netflix, or drinking LOTS of coffee (guilty). Some things are healthy habits but we may not be our happiest doing them, like sweating profusely during a workout or going to the dentist. If you’re out there doing your thing and you’re happy and healthy, that’s what matters. So go out there and you do you! Hopefully you enjoy my blog about my personal happy and healthy adventure, incorporate some of my ideas into your everyday life, and enjoy a happy and healthy adventure too. 🙂 ❤