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About Me


Hello everyone! My name is Bridget Karp and I graduated with a degree in Speech and Hearing Sciences from the University of Washington in 2016. I was recently accepted at Yeshiva University for a Masters program in Speech Language Pathology – I will start school in the fall and move to New York in August! For now, I’m living back at home in Danville, CA enjoying life filled with travel, home cooked meals, exercising, and working in child care. I’ll be posting about my travels, recipes, fitness, personal development, and everything in between. Life is about balance; that balance consists of doing things that make you happy and healthy. Some activities make us happy but maybe aren’t the healthiest; like eating ice cream, watching Netflix, or drinking LOTS of coffee (guilty). Some things are healthy habits but we may not be our happiest doing them, like sweating profusely during a workout or going to the dentist. But life is about balance, and if you’re out there doing your thing and you’re happy and healthy, that’s what matters. So go out there and you do you! Hopefully you enjoy my blog about my personal happy and healthy adventure, incorporate some of my ideas into your everyday life, and enjoy a happy and healthy adventure too. 🙂 ❤